How does a doula differ from a midwife?
A doula is a trained professional who provides emotional, physical and informational support to a woman during pregnancy, childbirth, and postpartum. A midwife on the other hand, is a healthcare professional who is trained to provide hands on medical care to women during pregnancy, childbirth, and postpartum. While both professions support women during childbirth, their roles and responsibilities differ.
When should I hire a Doula?
A doula should ideally be hired during the second trimester of pregnancy, as this allows for ample time to build a relationship and establish a birth or postpartum plan. However, it's never too late to hire a doula, and they can still provide valuable support during labor, delivery and postpartum even if they are brought on later in the pregnancy.
What should I look for in a doula?
When interviewing a doula, it's important to look for someone who is a good listener, empathetic, and has experience supporting women during childbirth. It's important to choose a doula who aligns with your values and preferences. Trust your instincts and choose someone who you feel comfortable with and confident in.
Do you offer a payment plan?
Certainly! Once we agree to work together and sign the contract, I kindly request a nonrefundable deposit of 25%. We can then establish a payment plan that suits your needs. The full amount must be paid 2 weeks prior to your due date.
What does the research show?
According to a 2017 Cochrane Review, overall, birthing women who received continuous support were more likely to have spontaneous vaginal births and less likely to have any pain medication, epidurals, negative feelings about childbirth, vacuum or forceps-assisted births, and Cesareans
The researchers found that overall, continuous support from a doula during birth leads to a:
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39% decrease in the risk of Cesarean
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15% increase in the likelihood of a spontaneous vaginal birth
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10% decrease in the use of any medications for pain relief
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Shorter labors by 41 minutes on average
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38% decrease in the baby’s risk of a low five-minute Apgar score
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31% decrease in the risk of being dissatisfied with the birth experience
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Bohren MA, Hofmeyr GJ, Sakala C, Fukuzawa RK, Cuthbert A. Continuous support for women during childbirth. Cochrane Database of Systematic Reviews 2017, Issue 7. Art. No.: CD003766. DOI: 10.1002/14651858.CD003766.pub6.
What areas do you serve?
I am in the heart of north county San Diego! Because of my central location I'm able to cater to various regions of Southern California, including all of San Diego County and Temecula/Murrieta.